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So, without any further ado, let us get right into it! We picked 5 of the best apps that you can use to monitor your blood pressure, keep track of other health facets, and get insights and recommendations. That is why we decided to highlight some of the industry-leading BP monitors. Make sure the cuff fits - measure around your upper arm and choose a monitor that comes with the correct size cuff.When selecting a blood pressure monitor for a senior, pregnant woman, or child, make sure it is validated for these conditions.
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If you are unsure, ask your doctor or pharmacist for advice Choose a monitor that has been validated.Wrist and finger monitors are not recommended because they yield less reliable readings.The American Heart Association recommends an automatic, cuff-style, bicep (upper-arm) monitor. So it’s more important than ever to start paying attention to your blood pressure before it starts causing problems. The key finding is that the damage from high blood pressure starts at much lower blood pressures than previously thought. This might sound like bad news, but the new guidelines highlight some important lessons cardiologists and heart health researchers have learned from the latest blood pressure studies. These updated guidelines mean more people are now diagnosed with high blood pressure (also called HBP or hypertension) than before, especially among the elderly population. In 2018, the American Heart Association updated its Blood Pressure guidelines. 4 best Google Fit-compatible blood pressure monitors.Is Apple’s approach to Blood Pressure monitoring via Apple Watch different than that of Samsung’s.3 Best Blood Pressure Monitors to Use With Apple’s Health App.Continuous Blood Pressure monitoring via Smart Glasses could become a reality.Prevention is always better than cure.Īnd since modern technology allows us to do so, why not take advantage of the best blood pressure apps for monitoring and tracking our blood pressure? Related reading Keeping track of your health is important no matter your age and fitness level.